Lavender is known for it's calming and relaxing benefits for the mind and body. Oh and did we mention, it smells wonderful too!
 
NOTE: While essential oils are very beneficial, they must be used appropriately. Do not use topically or orally if you are pregnant or breast feeding. Also, if applying directly to the skin, many essential oils can cause irritation without using a carrier oil. See packaging instructions for proper dilution ratios.