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Herbs 101

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The use of herbs dates back thousands of years, with evidence of their use for medicinal and culinary purposes found in ancient cultures around the world. The ancient Egyptians, Greeks, and Chinese were among the first to use herbs for medicinal purposes, while the Romans used them for cooking and cosmetics.

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In ancient Egypt, herbs were used to treat a range of ailments, from stomach problems to skin disorders. The Ebers Papyrus, a medical text dating back to around 1550 BCE, contains over 800 herbal remedies. The ancient Greeks also valued the medicinal properties of herbs, with famous physician Hippocrates prescribing herbs like thyme and chamomile to treat various ailments.

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In China, herbs were used in traditional medicine to balance the body's energy, or qi. The Chinese developed a sophisticated system of herbal medicine, with texts like the Shen Nong Ben Cao Jing listing hundreds of herbs and their properties.

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During the Middle Ages in Europe, monks were the primary keepers of herbal knowledge. They cultivated and used herbs for both medicinal and culinary purposes, and many of the herbal remedies developed during this time are still in use today. The Renaissance saw a renewed interest in herbal medicine, with many herbalists writing books and treating patients with herbal remedies.

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In the modern era, herbal medicine has continued to be an important part of healthcare in many cultures. The development of modern medicine has led to a better understanding of the chemical properties of herbs, and many herbal remedies have been scientifically tested for their effectiveness.

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Today, herbs are widely used for a range of purposes, including cooking, aromatherapy, and alternative medicine. While some people view herbal remedies as a complement to modern medicine, others rely solely on herbs for their healthcare needs. Regardless of how they are used, herbs remain an important part of human culture and history.

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Check out these recommended herbs to help restore your circulatory system.

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Hawthorn Berry

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Hibiscus

Other Featured Herbs

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Passion Flower

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Dandelion Leaf
Lavender
Lemon Balm
Raspberry Leaf
Red Rose
Rosemary

Red Clover

This information is not intended to diagnose, treat, cure, or prevent any disease. Always check with a physician before trying any new dietary supplement or medicinal herb.

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