Getting a headache can be the result of several factors: tension, lifestyle changes, hormonal changes, lack of sleep, nutritional deficiencies, environmental factors (bright lights, loud sounds, weather, etc.), food, smells, and so on.
For many, having a headache is debilitating and can take hours or even days to get rid of. There are plenty of over-the-counter pills / medicine(s) one could take to ease or relieve the symptoms associated with a headache. However, what most people don't realize or want to believe is that using these medicines, if used frequently and improperly, can cause health issues down the road, including (but not limited to) stomach ulcers, liver damage, and reduced kidney functions.
With that being said, if you're like me, and want a more natural way of healing and simply love tea, this concoction (see below) is a go-to for when a headache has you down. Not only does this tea taste delicious, the ingredients together will help reduce / relieve your headache, no matter the cause, and will put your mind and body at ease.
Tea Ingredients (pictured from left to right):
Chamomile, Lavender, Peppermint, and Feverfew