Cauliflower Rice & Chicken Meal
INGREDIENTS
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1 Package cauliflower rice
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1 Boneless / Skinless chicken breast (sliced)
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1 Small zucchini chopped into small pieces
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1/4 Cup diced red onion
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1/2 Cup chopped spinach
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1 Small beefsteak tomato
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4 Tbsp vegetable oil
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Salt and Pepper to taste
DIRECTIONS
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Chop, slice, dice your vegetables accordingly. Feel free to mix together when done and place in the same container.
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Cut the chicken into small slices.
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In a small pan, on medium-high heat, heat 2 Tbsp of oil and cook the chicken for about 5-7 minutes (if cooking too fast lower to medium heat and if not quite done, cook a little longer). Sprinkle on your seasoning at this time.
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While the chicken is cooking, in a separate large pan, heat 2 Tbsp of oil on medium-high and add in your veggies and cauliflower rice and cook for 5 minutes (or until done).
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Once the chicken is thoroughly cooked and the rice and veggie mix is complete, you are ready to serve.